Oxygen Yoga & Fitness Nanaimo, Nanaimo, British Columbia. They are part of a global community of independent hot yoga studios, united in their love for yoga and dedicated to creating a more sustainable and peaceful world. The Nanaimo Dharma Practice Group is dedicated to bringing Dharma practice into our everyday lives. Rediscover your inner essence, cultivate inner peace, and revitalize your soul, all contributing to your overall well-being. First Unitarian Fellowship of Nanaimo is an inclusive growing religious community of over 75 members and friends. 24: Meet your Spirit Guide Modo Yoga Nanaimo. Our practice is influenced by Thich Nhat Hanh's Plum Village and features two seated meditations, chanting, singing, At Namaskar Yoga Studio, we wholeheartedly believe that yoga changes the way you feel and how you show up in the world. 1. Immerse yourself in an equine supported harmonic sound bath with guided meditation We are Kind Society - Nanaimo's only non-profit yoga space dedicated to helping everyone access the benefits of yoga and other wellness modalities, in person and online. Patients in the trauma program have opportunities to engage with members of the EHN Edgewood Nanaimo community during daily lectures, mealtimes, gym and recreational activities, as well as meditation and yoga sessions. As a team we are dedicated to providing evidence-based treatments that are aimed at delivering holistic healing, pain alleviation, and exceptional care through intensive massage therapy appointments and personalized yoga sessions. My practice has included taking yoga classes in various locations in Ontario, Florida and British Columia during the past 15 years. I offer classes that are trauma-informed and are gentle and mindful. 318 likes · 5 were here. Start with our Intro Offer: 2 Modo Yoga Nanaimo. Sea of Sound. Pa Auk Sayadaw, and now organizes the Dedicate Practitioner Program (DPP) for Spirit Rock Meditation Center. For complete schedule information, upcoming events and the latest updates, follow Gypsy Hart on YogaTrail! welcome to zen revolution yoga + spin We are a community of nice people who value motivating each other and exercising together to ensure a longer, happier health span for each of our human experiences. Modo Boutique at Modo Yoga Nanaimo. Providing movement, yoga, breathwork, meditation and well-being classes for all levels of practitioner, from beginner to advanced. Sundays 3 - 4pm 1881 Dufferin Cresent, Nanaimo Sept. Register for yoga, meditation and mindfulness classes. It involves gathering information about a person’s eating habits, nutrient intake, medical history, lifestyle factors, and physical examination to identify nutritional deficiencies. Yoga in the Iyengar Tradition at Bend Over Backwards Studio www. Landmark Cinemas Nanaimo. We recommend practitioners advise clients to bring their own yoga mats, blankets, etc. The studio Modo Yoga Nanaimo. Start Close In. NOTE: For all teachings, Cheryl will offer a 20-minute meditation and an hour Dharma Talk. com . Six Persimmons Yoga, Nanaimo, British Columbia. Modo Yoga Nanaimo (Rutherford) Modo Yoga Nanaimo. Menu. Modo Yoga Nanaimo (Rutherford) Orientation Nanaimo is the second largest city on Vancouver Island. Tel: 250-756-4647 Yoga Weyr is a beautiful yoga studio, set on scenic acreage, just South of Nanaimo B. It is a practical method of self-awareness that allows one to face the tensions and problems of daily life in a calm and balanced way. Modo Yoga Nanaimo (Rutherford) The British Columbia Insight Meditation Society (BCIMS) is a non-profit organization based in what is now known as Vancouver, BC. Sep 26, 2023 · Sep 26, 2023, 12:10 p. Sunday August 18th - 11 AM - 4 PM. Start date for the 2023-24 year will likely be Tuesday, Sep. No registration required and no cost to attend. Movie information: 250-390-5021 Theatre office: 250-390-5018. Ayurvedic based Yoga and Doula services in beautiful British Columbia. COM. Vipassana is one of India's oldest techniques of meditation, first taught 2,500 years ago. 24-Hour Emergency Services Free consultation Modo Yoga Nanaimo. The "Six Persimmons" is a painting from the 13th century and Wikipedia's lovely description of its meaning helped me decide on this name for my studio: Jul 23, 2024 · Join us for a mid-week, mid-day, mindful meditative moment. 97 likes · 1 talking about this · 1 was here. We offer accessible, inclusive yoga instruction on Vancouver Island. This 60 min outside Gentle Yoga practice emphasizes the balance of enjoying nature, postural alignment, breathing techniques, gentle transitions and minimal weight bearing on your hands. Hours. 12. Solace Wellness Centre. We gratefully acknowledge that we live, work and play on the traditional, ancestral, and unceded territories of the Coast Salish peoples. Nov. 11 AM - Noon: Breath Meditation WithinBreath 12:30 PM - 1:30 PM: Ecstatic Dance w/ Groove Society NANAIMO, BC V9R 3B7, CANADA (250) 816-3466 SOLACEWELLNESS@GMAIL. com Iyengar Yoga Nanaimo | Nanaimo BC Check Livestream. Book a yoga class in Nanaimo, BC at Kind Society, a non-profit yoga studio. ISLAND DHARMA - Offering Meditation and Dharma classes and retreats on Vancouver Island. In April 2011 Stephanie opened OmTown Yoga on Commercial Street in downtown Nanaimo. Modo Yoga Nanaimo (Rutherford) I currently reside on Vancouver Island, on the west coast of British Columbia. Free for Annual or Modo Monthly Members; Start a two-week free trial today; An on-demand platform Modo Yoga Nanaimo. ca (Aerial yoga Nanaimo) program dates offered on the website. I have been practising and teaching since 2009. Held at the Nanaimo Harbourfront branch of the library in Creativity Commons - we meet on Tuesdays at noon. Let’s take some time away from the idea that artwork must be for others to see and appreciate and Modo Yoga Nanaimo. . Harmonic Light Sound Bath, Nanaimo, British Columbia. Island Yoga Vista was established in Nanaimo in 1997, the first Yoga Studio in the area. It has hundreds of kilometers Jun 17, 2024 · Eventbrite - Coquihalla presents Weekday Meditation, Nanaimo, BC | Reflect, Prepare, Rejuvenate - Monday, June 17, 2024 at Nanaimo, BC, Nanaimo, BC. The facility is modern, bright, quiet and clean, and provides a great setting for the practice of yoga. If you or your partner are 60 years or older, you qualify for a Nanaimo Harbour City Seniors (NHCS) Membership! We have many programs and services geared for the active ager! NHCS exists to provide opportunities for seniors in our community to lead more meaningful, active, healthy and complete lives by enabling them to participate in organized The healing powers of Yoga have been understood since ancient times. Help self-center and cultivate awareness with our powerful yoga classes taught by our certified instructors. Dr. 3254 1. Yasodhara Yoga teacher, Shanti (Dorlean Peck), has received intensive training, and certification, from Yasodhara Ashram in B. 877. Schedule; NANAIMO, BC V9R 3B7, CANADA (250) 816 Jun 8, 2024 · At Rooted Wellness Retreats, we are passionate about helping you prioritize self-care and wellness. Recent Posts. 2. 7K likes · 516 were here. 1,290 likes · 7 talking about this · 16 were here. 201 likes · 16 talking about this. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The longer held postures give my body a chance to lengthen out, unwind and relax. m. Dufferin Location. Feb 17, 2024 · This month, the Nanaimo author released her second murder mystery novel, A Meditation on Murder. 754. The studio has more than ten instructors. YOGA Jun 11, 2024 · Jun 11, 2024, 12:10 p. Our class May 11, 2024 · Join the Nanaimo Spring Serenity Retreat for a transformative wellness experience where you will explore the synergy of yoga, meditation, and nature at the beautiful Bethlehem Centre in Nanaimo. Activities In Nanaimo Mount Benson At over 3000 feet set the backdrop of the city's skyline and rival the north shore mountain in Vancouver. C. Vancouver Island yoga and meditation classes in Nanaimo, BC. Vancouver Island Sound healing. Traverse the Pranamaya kosha, embracing a profound sense of unity and completeness as you emerge refreshed and renewed. Drawn from all areas of central Vancouver Island, we meet for worship and community at Unitarian Hall in the city of Nanaimo. One Tribe Yoga & Doula, Nanaimo, British Columbia. IYV continues to grow and evolve with our continued studies and practice. Holistic healing including Reflexology, Reiki, Meditation, Mental health support, Spiritual (angel) card readings and consultations, Aromatherapy leg and foot massage; Custom Aromatherapy blends; Free… read more Eventbrite - Coquihalla presents Weekday Meditation, Nanaimo, BC | Reflect, Prepare, Rejuvenate - Monday, March 11, 2024 | Thursday, July 31, 2025 at Nanaimo, BC Join us for a mid-week, mid-day, mindful meditative moment. A variety of mindfulness, meditation, and relaxation techniques are practiced to develop a sense of wellbeing in these weekly drop in sessions. Following, I will provide a practical teaching on how we can relate to our thoughts and feelings in a different way before leading a guided meditation. Modo Yoga Nanaimo (Rutherford) Tempel Smith teaches Mindfulness, Insight and Metta meditation with an emphasis on Buddhist psychology and mind-body awareness. Vancouver Island yoga & meditation classes in Nanaimo, BC. With our own personal practice of mindfulness, meditation, healing, and growth. Modo Yoga Nanaimo (Rutherford) Douglas Is a Registered Massage Therapist based out of Nanaimo, BC, with a passion for helping people on their path to wellness. Choose2be offers live and online health, fitness and wellness program; group training, personal training, nutrition, coaching, counselling, yoga therapy, certification. Hatha, Vinyasa, Restorative : 170 Bird Sanctuary Drive Nanaimo, British Columbia V9R 6G8 Email. Modo Yoga Nanaimo (Rutherford) Experience a variety of Yoga, Mediation, & Kundalini classes. Fitness classes like Bootcamp, Zumba and Based in Nanaimo, BC, Sensory Wellness is a centre offering registered massage therapy and private yoga classes. Nov 19, 2023 · Studio 108 321 Wallace Street #206, Nanaimo, BC, Canada Nanaimo Karen Allen began her Om Chanti Kirtan offering in 2014 at Harmony Yoga in Duncan and has led and Join us for a mid-week, mid-day, mindful meditative moment. Moksha Hot Yoga : 100-5271 Rutherford Rd Nanaimo, British Columbia . Our instructors are trauma-informed certified and provide a safe, welcoming space to breathe, move and rest. View in Google Maps. Our yoga classes are made for everyone, in Nanaimo BC. Skip to content. Promoting Health & Wellness on Vancouver Island Yoga Nanaimo is a yoga studio located in the heart of Nanaimo, British Columbia. 889. Yoga gives her strength, equanimity and poise in life and in her music career as Principal Timpanist with the Vancouver Island Symphony, and Kindermusik and Suzuki Piano Instructor at the Nanaimo Conservatory. 1) What are your top 3 reasons for practicing Yin Yoga? 1. " In April 2011 Stephanie opened OmTown Yoga on Commercial Street in downtown Nanaimo, creating a place for health, wellness community, laughter and learning. 958 likes · 3 talking about this · 61 were here. 7:15 - 9:00 pm. a year long program in Nanaimo on Vancouver Island. This meditation masterpiece, often referred to as yogic sleep, cradles you in a comfortable savasana, leading you through the layers of self. Best Yoga in Nanaimo, BC - Red Door Yoga, OmTown Yoga Studio, Modo Yoga, Island Healing, Zen Revolution Yoga + Spin Studio, Choose2be, Silent Motion Yoga, Lifestyle Health & Fitness Centre, The Solace Centre, Stephanie Brossard Rolfing Structural Integration Nanaimo, Vancouver Island’s most central destination, is a town with a population of approximately 80,000. 1,442 likes · 18 talking about this · 84 were here. Yin provides me with a structured way to slow down, observe and see what is happening within. With our own hearts and minds. Tai Chi for Life! We practice the 108 move health-oriented tai chi set through our not-for-profit, non-religious, volunteer-run organization. Welcome to beautiful Nanaimo BC - photo by Suzanne Chatwin Rates Weekly Yoga Classes All weekly classes are on hold as of 2022 sandra continues to see individuals for private sessions by appointment. We meet in my home, 181 Bird Sanctuary Drive, Nanaimo, on Tuesday evenings. The studio becomes more simplified and refined as its purpose becomes more specific and clear. Learn about the Buddhist teachings of compassion and wisdom, and join the community of practitioners in Nanaimo or Duncan. Details for our Closing Celebration and Ceremony ~ by CONTRIBUTION. Tel: (250) 802-0327 If you love Iyengar Yoga and our Bend Over Backwards Yoga Studio PLEASE show your support by choosing Bend Over Backwards Yoga for “Best Yoga Studio” in Nanaimo. Join now to attend online or in person events. Visit our Resources Page to hear Dharma Talks with Cheryl. In addition to this, we also provide trauma-sensitive yoga, art therapy, essential oils, labyrinth walks, and sound therapy. Prenatal Yoga provides stress relief, allowing mamas to tune into their intuition and work towards a more mindful pregnancy. Aug 15, 2024 · The LEAP program provides access to the City of Nanaimo recreation facilities for families in financial need that are living in the City of Nanaimo, Town of Lantzville and the surrounding area, including Electoral Areas A (Cranberry, Cedar, South Wellington, B (Gabriola Island) and C (Extension, East Wellington). Application of sound on the body to restore function, peace, digestion, sleep, reduce inflammation and pain. And it is also known once for its famous bathtub races. View our Covid-19 Policy A comprehensive evaluation of an individual’s dietary intake, nutritional status, and overall health related to their diet and nutrition. We started close in with long time friends and colleagues. The floor to ceiling windows with mountain views, high ceilings and lovely people make this space wonderfully well suited to its purpose. With a sincere desire to be of service and contribute to a more compassionate world. 1881 Dufferin Crescent Nanaimo, British Columbia . Join us for a weekly meditation during your lunch hour. 250. Kristen Butler is the owner and teacher of Modo Yoga Nanaimo. Jan 9, 2015 · Moksha Yoga Nanaimo has a new beautiful facility. We offer meditation circles, discussion groups, workshops, and courses on spirituality and personal awakening and wellbeing. Modo Yoga Nanaimo (Rutherford) Prenatal Yoga's benefits are many for a mama-to-be. Modo Yoga Nanaimo (Rutherford) Moksha hot yoga is a unique yoga series which combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. You can find us in the large meeting room in the Creativity Commons at Nanaimo Harbourfront Branch of Vancouver Island Regional Library. Specialties: Yoga and outdoor wilderness retreats. Modo Yoga Nanaimo (Rutherford) Discover holistic Wellness in Nanaimo. We hope that everyone will enjoy this sanctuary and leave with a feeling of peace. ISLAND DHARMA offers meditation instruction, Dharma Talks, and retreats on Vancouver Island. The sequel to 2022’s Mindful of Murder finds Buddhist butler Helen Thorpe dragged in front of social media by wannabe influencer Cartier Hightower while trying to solve the bizarre killings of content creators. com. This in depth yoga teacher training will prepare participants to be able to share their passion and enthusiasm for yoga with their communities. V9T 5N9 Email. Welcome to Nanaimo Yoga Sanctuary. Also offe Aug 3, 2024 · Nanaimo Yoga Sanctuary is located in Nanaimo of British Columbia state. My offerings include paid in-person yoga and online classes, and free on YouTube. 3. Tai chi is a complete whole-body exercise that can be practiced anywhere, anytime, at any age, with no need for special gear or clothing. You’ll love our tranquil space and class variety. Click HERE to cast your vote! Contest ends on August 5th, 2024 at 11pm. To communicate or ask something with the place, the Phone number is (250) 755-4047. 713. Join us for a mid-week, mid-day, mindful meditative moment. Explore the profound realms of self with Yoga Nidra with the amazing Sonja Semyonova. We’re open 9 am-3 pm from Monday to Friday and 30 minutes before and after yoga classes. The studio offers a variety of classes, including Hatha, Vinyasa, and Yin yoga, as well as specialized classes for prenatal and postnatal women. Zero G Yoga T-SHIRT $15 (Small/Medium/Large) Sheila's Chair Yoga for Seniors, Nanaimo, British Columbia. Book your class at the Solace Centre for Yoga and Meditation. 0517 or you can send us an email. Choose2be offers health and fitness classes in Nanaimo, B. Classes and workshops are based on the teachings of Swami Radha, and are suitable for those who are interested in knowing themselves better and improving their Start your Tuesdays & Thursdays off right with this inclusive YOGA in the PARK summer meet-up around various Nanaimo/Lantzville locations. Kind Community Yoga is now Kind Society. Modo Yoga Nanaimo (Rutherford) We are a group of people who meet online on Saturday mornings (10:00 am - noon). Therapeutic Yoga and Wellness. During retail hours, students can: Purchase new yoga props or clothing; Purchase or redeem Gift Cards; Purchase yoga classes; Return Nanaimo Yoga Sanctuary Website. Non-profit yoga. Beyond its promise to tone, strengthen and increase flexibility, yoga can also help to manage stress, decrease anxiety, and create a general sense of peace and well-being. Kari Bradley completed Bikram yoga training in 2009 and Yin yoga training in Apr 16, 2024 · This retreat is intended for experienced meditators. Modo Yoga Nanaimo offers hot yoga classes welcome to all levels of experience in Nanaimo, BC. Our instructors are trauma-informed certified and provide a safe, welcoming space. Come visit us at Modo Yoga Nanaimo’s Dufferin location at 1881 Dufferin Crescent. Find event and ticket information. Aug 18, 2023 · Nanaimo, BC V9R 6S9. OmTown Studio Owner Stephanie Green wanted to create a space for the community to feel welcome and practice something that changed her life, yoga. SeaAir Seaplanes offers convenient service between Vancouver International Airport and Nanaimo and lands on Newcastle Channel, just minutes from the studio. I have also taken classes with Roberta and Cindy at Red Door Yoga, and they are very competent teachers too. Centre for Spiritual Living Nanaimo is a New Thought community of individuals who are committed to their own spiritual journey. Sayadaw U Pandita and Ven. During this unique time, we want you to know that the Modo Yoga Nanaimo community is still here for you and will continue to support your yoga practice, whether our yoga studio is open or temporarily closed. Vancouver Island non-profit yoga studio. Jul 31, 2024 · Join Solace Centre for powerful and effective yoga, meditation, and kundalini classes. Hi, I am Erin, a passionate Yoga teacher. Phoenix Rising Yoga Therapy We strive to be accessible and inclusive. Oct. 3,358 likes · 6 talking about this · 204 were here. Oxygen Yoga & FITNESS Nanaimo is located at: Unit#103 6461 Metral Drive Nanaimo BC V9T 2L9 nanaimo@oxygenyogafitness. It offers opportunities to stretch out the aches and pains that come along with growing a tiny human, while strengthening and challenging the body safely. Choose2be offers certified yoga classes in Nanaimo and the surrounding areas. Her 350 hour Yoga Teacher Training with East to West Yoga was completed in 2008. V9R2T5. Iyengar Yoga Nanaimo, Nanaimo, British Columbia. Modo Yoga Nanaimo (Rutherford) Introduction to Vipassana. Victoria Meditation Group hosts annual meditation retreats for SRF Members and Lesson Students. Tuesday. Jun 10, 2024 · Eventbrite - Coquihalla presents Weekday Meditation, Nanaimo, BC | Reflect, Prepare, Rejuvenate - Monday, June 10, 2024 at Nanaimo, BC, Nanaimo, BC. Oct 21, 2017 · Get more information for Moksha Yoga Nanaimo in Nanaimo, British Columbia. MODO YOGA ONLINE. Chair yoga develops mobility, balance and Frequensea Healing Space is a wellness center offering Energy Enhancement sessions (EESystem), yoga and meditation classes, sound healing, and crystals and wellness/meditation products for retail. 27: Chakra Balancing. 181 likes · 128 were here. Thank you for visiting Silent Motion Yoga, an extension of our combined commitment to Heartfelt Compassion, Deep Knowledge of ourselves and others and Silent Motion toward more meaningful spiritual lives. Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. 1881 Dufferin Crescent Nanaimo, British Columbia. Escape into a world of total relaxation, tranquility and rejuvenation or choose to awaken metaphysical enchantments. We strive to be accessible and inclusive. He approaches each patient as a unique being and is devoted to helping guide them through their recovery by integrating an individualized evidence-based treatment plan using a variety of techniques, a thorough Tai Chi Nanaimo. We are based out of our beautiful oceanside studio in Nanaimo, BC, Canada and offer in-person classes 7 days a week, led by the teachers of the Kind Community Yoga Collective. He spent a year as a monk in Myanmar with Ven. Nanaimo Harbourfront Branch - Library, 90 Commercial St, Nanaimo, BC V9R 5G4, Canada Best Meditation Centers in Nanaimo, BC - Centre for Compassion Inspired Health, Ahavah Healing, The Solace Centre, Heal The Soul To Bliss, Cinnamon Gypsea, I Care Qi Healing & Teas. including fitness training, personal training, holistic nutrition, coaching, certification and fitness classes like Bootcamp, Zumba and Yoga designed for all fitness levels. Click here for directions. She renews her training and is evaluated regularly. Applicants must have a minimum of 5 years of meditation practice, and have completed at least 2 silent retreats of 7-nights or longer. a year long program in Nanaimo on Vancouver Island. Each session starts with a short discussion followed by a brief centering practice. Contact Us. 3,521 Followers, 1,686 Following, 1,245 Posts - Modo Yoga Nanaimo (@modoyoga. Established in 2011. Offering 20 plus classes a week, ten instructors teaching a variety of styles of yoga seven days a week. Complimentary, natural and non invasive this therapy calms nervous system connecting body systems Modo Yoga Nanaimo. ZeroGYoga. See reviews, map, get the address, and find directions. Modo Yoga Nanaimo (Rutherford) Moksha Yoga Nanaimo -Rutherford Rd Website. Little Bird Yoga, Nanaimo, British Columbia. Art as Meditation Take a moment for yourself and create artwork simply for the sake of making it. She continued her studies with the completion of her 200 level Yoga Teacher Training in 2009, and her 500 level of Advanced Yoga disciplines in 2016, at Red Door Yoga in Nanaimo BC. PDT. The studio has grown from there. Modo Yoga Nanaimo (Rutherford) Meditation Groups Nanaimo. That’s what we did in creating this centre. We recently upgraded our technology please reset your password and update your billing information, click here. Accessible and inclusive, community-focused yoga space steps from the waterfront in beautiful downtown Nanaimo. Sign-up for our newsletter for announcements about retreats and other activities. We have created a place for health, wellness community, laughter and learning. It is the fruition of a dream and was born from extensive planning and hard work. IMPORTANT- By Appointment Only. Each Ki set has been choreographed in an artistic, intuitive and pragmatic way to facilitate flow and deep transformation. We meet weekly during the school year. Modo Yoga Nanaimo is an inspiring community here in Nanaimo, BC. As is traditional, the teachings of Buddha Dharma are offered freely. 29: Body Restoration using Crystals. Modo Yoga Nanaimo (Rutherford) Nanaimo Yoga Sanctuary, Nanaimo, British Columbia. Known as "The Harbour City". We connect and support Buddhist meditation communities in BC that practice in the Theravada tradition. We asked Modo Yoga Nanaimo teacher Sarah-Jane Smith the most frequently asked questions from our students. Is there an area I can offer refreshments? Nanaimo BC. Woodgrove Shopping Centre, 6631 North Island Highway Nanaimo BC V9T 4T7. On the street of Bird Sanctuary Drive and street number is 170. Yoga. It was started with strong roots in Integrative Yoga Therapy and Ayurveda. As a registered teacher with Yoga Alliance, I teach Beginners and Grievers. Sandra is a Professional Ayurveda Yoga Therapist certified by the International Association of Yoga Theraists C-IAYT, Vastu Consultant and Senior Yoga Teacher (E-500hr) , she specializes in working with individuals on their unique needs. Basic yoga props for class might include: 1 sticky mat, 1 strap, 2 yoga bricks, 2 blankets, 1 chair, 1 bolster and wall space the length of the short end of your mat If the camera does not come on (even if it shows video is on) when you join the class you may need to leave the meeting and turn you camera off on your computer To start, I will spend 75 minutes taking us through a warm-up, a yoga routine, and some gentle stretching. iyengaryogananaimo. Excellent for stress, anxiety, depression. Nanaimo Harbourfront Branch - Library, 90 Commercial St, Nanaimo, BC V9R 5G4, Canada A very unique yoga teacher training opportunity offered in Nanaimo, BC on beautiful Green Lake. Nanaimo's Hottest Infrared Yoga & Fitness Studio Jul 30, 2024 · Join us for a mid-week, mid-day, mindful meditative moment. Offered at the Nanaimo Harbourfront Branch of the Library. Find groups in Nanaimo, BC to connect with people who share your interests. Small, personalized Yoga classes focussing on the therapeutic benefits of a yoga practice. Modo Yoga Nanaimo (Rutherford) Apr 16, 2024 · Join us for a mid-week, mid-day, mindful meditative moment. Ki was born from a diverse background, including Group Process, Attachment Theory, Insight Meditation, Kundalini Yoga, Tantra and various movement and devotional practices. Our retreats offer a variety of activities, including yoga, meditation, and forest bathing, to help you escape the stresses of everyday life and rejuvenate your mind, body, and soul. Best Meditation Classes in Nanaimo, BC The highest-rated Awareness and Relaxation Training companies out of 51 vetted & reviewed in the Nanaimo area. Modo Yoga Nanaimo. 250-753-9449 info@modoyogananaimo. – 12:50 p. Everyone that votes has a chance to win a $250 gas card to Mid Island CO-OP! Join a transformational group and start your journey to a healthier self today at Garuda Centre, a meditation centre located in Kamloops, BC. Harnessing this ancient wisdom, combined with principles of healing from Psychology and Neuroscience, Phoenix Rising Yoga Therapy is a way to “by-pass” our overly thinking brains and get deeply in touch with all other aspects of our awareness. My own healing journey has involved the participation of a variety of healing techniques; including traditional counselling services, somatic therapy, cognitive behavioural therapy, meditation retreats, reiki, massage, acupuncture, physiotherapy, osteopathy, and more. Gypsy Hart is a Teacher in Nanaimo. Modo Yoga Nanaimo (Rutherford) Feb 7, 2018 · REGISTER www. Iyengar Yoga Certification Level 1 Kind Community Yoga is now Kind Society. nanaimo) on Instagram: "We are a community-minded #hotyoga studio based in #nanaimo Never been? Modo Yoga Nanaimo. Retreats are held at the Bethlehem Retreat Center in Nanaimo. Participants will be introduced to a variety of meditation, mindfulness, and relaxation techniques. yzqhzknxxhtjbruwzbeflilvqxujqhgleyvzwxaizqajjslh